Grape Smoothie

AddOnly few ingredients:

Four cups of arugula, one cup of raw peas, half of a large cucumber, frozen mixed berries, half of a cup of red grapes for sweetness, a tablespoon of cacao and cacao nibs, cinnamon. 🌺

Blend the ingredients with a cup of water (or non-dairy milk) and, voila, it is ready!

IMG_0498

Optional:  for extra antioxidants and protein, you may add a teaspoon of spirulina and a scoop your favorite plant-based protein powder (a chocolate-flavored works best).

 

 

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