Exclusive Balkan Dance-fit Bootcamp

Let’s break some extra Balkan sweat and celebrate the end of this season with an extra 90 min burn!
Time and place: June, 26th (Sunday) – 10:30am-12pm, Harmony Ballroom
 
Newbies not to worry, modifications would be provided and the vibrant music would help you move in ways and temp you’ve never thought possible.
 
As you already know, exersice is just the complementary tool for an optimal health, which depends intercheangably on your diet. Therefore, our post-dance workout ‘nutritional’ meet-up will be held at Jamba Juice on Bellevue Square (http://locations.jambajuice.com/wa/bellevue/131-bellevue-square.html).
Nothing beats a delicious smoothie after a cardio session, I promise!
Bring your athletic shows and party mood and let’s Balkan-dance-fit!
 
***
If you have a set of light dumbells, bring them on, although it is not required!
 
Suggested donation for this class -$20 per person and $15 for couples
 
The class welcomes all ages, fitness levels and genders!
Remember,
🙂
Find me on FB, BalkanDanceFit
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